I’m a Licensed Professional Counselor with over 20 years of experience, currently seeing clients in Arizona, Washington, and Colorado. I hold a Master’s in Counseling and a Certificate in Domestic Violence Advocacy from The Seattle School. My approach is warm, collaborative, and grounded in real-life experience.
I specialize in working with adults navigating ADHD, Autism, and the challenges that can come with neurodivergence. I also support clients dealing with anxiety, trauma, relationship issues, and major life transitions. My practice is rooted in evidence-based modalities, including CBT, DBT, and ACT, and I bring a trauma-informed, strength-based lens to every session.
In our work together, we’ll explore the patterns and stories from your past that may be influencing your present, while also focusing on what’s most urgent right now. Therapy can be a space to build clarity, resilience, and self-acceptance—and I’m here to support that process with care and respect.